Child psychology

What is emotional regulation? A child psychologist explains

Emotional regulation strategies can include breathing or mindfulness techniques that help calm the body’s nervous system and turn down the intensity of emotions

Why kids keep touching your face while talking, per psychology

Children frequently display physical affection towards their parents, such as gently touching their faces while talking. This interaction not only nurtures a sense of closeness but also helps them assess their parents' engagement. Studies indicate that such affectionate gestures are crucial for emotional growth throughout childhood. Parents must recognize the importance of these moments while also upholding appropriate boundaries to enhance emotional safety and deepen the parent-child relationship.

Toddler hides but peeks? Psychology says they're juggling 2 feelings at once

Toddlers can display uncertainty when encountering unfamiliar guests, yet their innate curiosity drives them to observe before participating. Parents play a vital role in supporting this behavior by giving their little ones the freedom to explore social interactions at their own pace. By maintaining a calm demeanor, caregivers can ease their child's entry into interaction, fostering enriching experiences without overwhelming them.

Gen Z's Always-Online Life: How Social Media, Constant Comparison And Digital Overload Are Fuelling Anxiety